elainenichollsnvrJul 215 minBRAVING - the elements of trust in relationshipsResearcher Brene Brown came up with the acronym ‘BRAVING’ - seven elements of trusting relationships. I think it’s a useful tool to...
elainenichollsnvrJun 102 minYou can't do everythingI don’t believe we can do everything. Actually, I don't believe we can do anything either. I have my limitations and I believe we all do....
elainenichollsnvrMay 271 minWe all go through things differentlyIt’s tempting to compare ourselves, our parenting, our children, to others. But we don’t all experience things the same. We don’t all...
elainenichollsnvrMay 211 minSelf compassionThe great thing about self compassion is it allows us to accept ourselves as we are while we openly acknowledge where we've still got...
elainenichollsnvrApr 161 minBeing presentThe main goal of NVR is being present in the lives and in the minds of children. As parents but also as grandparents, teachers, social...