elainenichollsnvrJul 215 minBRAVING - the elements of trust in relationshipsResearcher Brene Brown came up with the acronym ‘BRAVING’ - seven elements of trusting relationships. I think it’s a useful tool to...
elainenichollsnvrJun 102 minYou can't do everythingI don’t believe we can do everything. Actually, I don't believe we can do anything either. I have my limitations and I believe we all do....
elainenichollsnvrMay 211 minSelf compassionThe great thing about self compassion is it allows us to accept ourselves as we are while we openly acknowledge where we've still got...