Glimmers are those tiny, magical moments that make us feel peace, joy, safety, and connection. They make us feel alive. We often don't...

My conscious thinking brain knows this. My unconscious emotional brain sometimes doesn't. When we're feeling wound up by our kids it's...

Children’s brains are wired differently to adult brains. The bits of the brain that help us manage our emotions and impulses, reflect on...

Therapeutic parents are encouraged to share their calm to coregulate their dysregulated child. They might be very distressed. They might...

A quote by lived experience trauma therapist Glenn Patrick Doyle - "We're not ourselves when we're triggered. We become who we think we...

Apologies cover a multitude of parent mistakes and parent dysregulation. We all have ‘stuff’ that drives everything from behind the...

Sometimes we know how we want to deal with things as parents. We know what we need to do and what we should avoid doing. We can picture...

In NVR parenting, change starts with us - the adults. When you hear that, what does it bring up in you? It's easy to conclude that if...