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Courageous parenting
Happy New Year from one courageous parent to another. This year, I’ve seen so much quiet courage - tough decisions that needed to be...

elainenichollsnvr
Jan 11 min read


Emotion Coaching
Emotion coaching has come up a few times this week in work with parents. When the first emotion we see and feel from our children is...

elainenichollsnvr
Oct 18, 20242 min read


Where there's family violence there's shame
Where there’s family violence, there’s shame. Children can be violent and aggressive for all sorts of reasons. For some children big...

elainenichollsnvr
Sep 11, 20241 min read


Things I manage not to say
Children’s brains are wired differently to adult brains. The bits of the brain that help us manage our emotions and impulses, reflect on...

elainenichollsnvr
Aug 21, 20242 min read


Say yes to the feelings
This right here is the key to therapeutic parenting - saying yes to the feelings (or ideas, or thoughts, or wishes, or drives) while also...

elainenichollsnvr
Aug 20, 20242 min read


Children who need love the most...
Parenting is hard. Really hard. Therapeutic parenting is beyond hard. In all the therapeutic parenting advice (specific to...

elainenichollsnvr
Aug 7, 20242 min read


No matter what!
Relationship gestures - a fancy term for all the things we do that keep us deeply connected to our children - are fundamental to NVR. A...

elainenichollsnvr
Aug 2, 20242 min read


The language of children's harmful behaviour
The terminology around children's harmful behaviour is tricky and language matters. The language we use influences whether families...

elainenichollsnvr
Jul 28, 20242 min read


Letting go
There's a lot of letting go in NVR. One of the things we can let go of is the idea that we're responsible for the actions and responses...

elainenichollsnvr
Jul 6, 20241 min read


Self care
Being told to make space for self care when things are difficult can feel shallow & it can highlight just how little people understand...

elainenichollsnvr
Apr 18, 20241 min read


Realistic therapeutic parenting
Parenting is hard. Really hard. Therapeutic parenting is beyond hard. In all the therapeutic parenting advice (specific to...

elainenichollsnvr
Apr 7, 20242 min read
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