I saw this on Bluesky and was very moved. It's hard living with children who were hurt in the most awful ways and still respond from that...

I love Suzanne Zeedyk's analogy of tigers and teddy bears to explain attachment. Unique and highly personal neural pathways significantly...

One of my favourite quotes is from one of Dan Siegel’s earlier books - parenting from the inside out. He explains that it isn’t what...

Today I did something I've been meaning to do for a while. I set up a Facebook group for parents who've completed an NVR parent group...

A quote by lived experience trauma therapist Glenn Patrick Doyle - "We're not ourselves when we're triggered. We become who we think we...

Apologies cover a multitude of parent mistakes and parent dysregulation. We all have ‘stuff’ that drives everything from behind the...

If there’s one thing children provide parents with it’s the opportunity for growth. Plenty of growth. Especially if we're parenting...