“It’s okay to pay a price if you’re buying something valuable.” This section is from a book by Eli Lebowitz and Haim Omer. It’s about the...

I love this quote from Phil Stutz - psychotherapist in the netflix documentary "Stutz" - well worth a watch! One of the trickiest but...

In NVR parenting, change starts with us - the adults. When you hear that, what does it bring up in you? It's easy to conclude that if...

Today is world siblings day. When children can’t live with their parents, the decision whether to keep brothers and sisters together in a...

If there’s one thing children provide parents with it’s the opportunity for growth. Plenty of growth. Especially if we're parenting...

It takes a village to raise a child, any child, but especially a traumatised child. We can’t do it alone. We need other people who can...

Parenting is hard. Really hard. Therapeutic parenting is beyond hard. In all the therapeutic parenting advice (specific to...

Birthdays can be interesting times in adoptive families (whatever the legal framework - adoption, fostering, or kinship care). Loss can...