Changing our parenting ways
As babies and children learn new things, their brain grows. There's a time for learning different things and if the opportunity's there...
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elainenichollsnvr
Dec 22 min read
Does your child have an AI friend?
Content warning - suicide. Having recently discovered and started to engage in the world of AI, I'm impressed. Chat GPT and Copilot are...
elainenichollsnvr
Dec 14 min read
A Trauma-informed Christmas
As we get ready for the magic of Christmas, here’s a helpful list for mums and dads - a reminder that the joyful season isn’t always so...
elainenichollsnvr
Nov 251 min read
Now you see me...
I saw this on Bluesky and was very moved. It's hard living with children who were hurt in the most awful ways and still respond from that...
elainenichollsnvr
Nov 242 min read
Tigers and teddy bears
I love Suzanne Zeedyk's analogy of tigers and teddy bears to explain attachment. Unique and highly personal neural pathways significantly...
elainenichollsnvr
Nov 232 min read
NVR - evidence base and adaptability
NVR as a parenting approach was developed in the 1990s to help parents take a firm stance around harmful behaviours - like drugs,...
elainenichollsnvr
Nov 212 min read
It’s not about what happened to us as children
One of my favourite quotes is from one of Dan Siegel’s earlier books - parenting from the inside out. He explains that it isn’t what...
elainenichollsnvr
Nov 201 min read
Sometimes we just need to let off steam
In an NVR group for kinship/connected carers we talked about the importance of venting. Sometimes we don’t want advice - we just want to...
elainenichollsnvr
Nov 191 min read
What's the story?
The stories we tell ourselves matter. Whether emotions shape our narrative or our narrative shapes our emotions is up for debate. But one...
elainenichollsnvr
Nov 172 min read
How to be angry
Let’s face it - expressions of anger in our children can be overwhelming. The shouting, stomping, crashing and banging. The “I hate you...
elainenichollsnvr
Nov 161 min read
From 'carnage' to calm
Finished an incredible journey with a neurodivergent family this week. We started working together about a year ago. At that point every...
elainenichollsnvr
Nov 111 min read
Glimmers - micro moments of joy
Glimmers are those tiny, magical moments that make us feel peace, joy, safety, and connection. They make us feel alive. We often don't...
elainenichollsnvr
Nov 101 min read
Adoption reform
A recent report commissioned by the Public Law Working Group recommends that - where it is safe and in the best interests of children -...
elainenichollsnvr
Oct 312 min read
Disenfranchised grief in adoption
Disenfranchised grief in adoption (and other similar family set ups) is a topic close to my heart - grief that society (and often family)...
elainenichollsnvr
Oct 241 min read
Working with the system
Today started with a school meeting. Usually, families are referred to NVR to learn different ways to parent in very difficult...
elainenichollsnvr
Oct 193 min read
Family values - compliance to commitment
I have great respect for Brene Brown & love her perspective here. She’s all about family values - taking children on a loving journey...
elainenichollsnvr
Oct 182 min read
Emotion Coaching
Emotion coaching has come up a few times this week in work with parents. When the first emotion we see and feel from our children is...
elainenichollsnvr
Oct 132 min read
Different types of self care
It’s very unusual for us to have a day out that’s not on the beach or in a field - the highlight being a cup of tea from a tin kettle in...
elainenichollsnvr
Oct 112 min read
Supporting the teachers of our children
Haim Ginott was a teacher, educational psychologist, child psychotherapist, parent educator, and loving stepfather. He was also a...
elainenichollsnvr
Oct 91 min read
Parental presence when we're burnt out...
I'm delivering an NVR group at the moment and this morning we were thinking about increasing our presence (in their minds and hearts)...
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